Pursue What's Pure

PURE is an important component of a high quality essential oil. And only a few companies on the market today are actually offering you something worth using!

*Watch this video closely - you’ll catch a glimpse of me working with kids in Guatemala (in the shot with the big parachute) on a doTERRA sourcing trip!

PURE = Natural

A pure essential oil should comprise only of steam distilled or cold pressed plants in a bottle. To be “pure” something needs to be free from any other substance. There should not be anything added, removed or altered in your essential oil’s composition. Many companies today are marketing synthetic chemicals (man made to replicate the aroma/properties of their plant-based counterparts) as a pure product. But, they don’t say exactly what that “pure” or “100%” actually means to them. This vague marketing and a lack of labelling standards had put many individuals at risk of encountering something that would at best, be ineffective, and at worst, be harmful to your body. Whether you are using essential oils just for their aroma or for their therapeutic benefits, you want them to be something that is helping your body, not hurting it. Synthetics, fragrances & harsh chemicals are proven to increase your toxic load which increases your risk for disease and poor health. A true essential oil will not create unwanted side effects (barring you aren’t allergic to the plant itself), but will produce side benefits. That means, you use the oil for one specific issues (like a headache) and the oil also helps you in other ways- like cooling your temperature, increasing your alertness and uplifting your mood! Pure essential oils are powerful and effective tools for your health!


PURE = Wholesome

Pure also refers to something that is wholesome + even altruistic. Purity, while impossible to attain on our own**, is often a sign of the good in the world. We often want to pursue good intentions, important causes, high values and aligned action. When it comes to doTERRA, this standard is pursued in the way that they do business and interact with the world. doTERRA’s co-impact sourcing model ensures that they aren’t a profit-first company. They often choose the more difficult approach to sourcing high quality essential oils if it means that a) we get a better product and b) it benefits the most people. This model is called “co-impact” because it benefits the consumer with a better product and it benefits the farmers with better treatment & wages. doTERRA could absolutely choose to own their own farms, in fact, it would be cheaper for the bottom line if they did as they could employ fewer people on a large commercial farm. However, they choose to partner with small scale, family owned farmers who need the buyers to make a living wage. There are far more farmers to pay, considerations to make, transport issues, tests to be done (we test every single batch of oils!) & people to communicate with. Yes, it’s more difficult this way, but it’s also way better. For that I am so grateful!


PURE = Kindhearted

doTERRA truly values people and has a strong vision of kindness and giving back. In fact, their desire to do good in the world is a massive driving force for their business. It’s who they are. And, honestly, a huge reason why I feel so aligned with this company. doTERRA established it’s own charitable organization called the Healing Hands Foundation. One of my favourite things about this foundation is that they don’t take a cut of the donations to operate the organization. Instead, the owners/founders of doTERRA cover all of it’s operating costs themselves. That means, that 100% of money that is donated is getting to people who need it. We have partnerships within the human trafficking arena like Operation Underground Railroad (to rescue women and children) and Rapha house (to rehabilitate rescued people). There are partnerships with the incredible feminine hygiene organization, Days for Girls which is bringing reproductive education and safe hygiene practices to women around the globe. There are partnerships with organizations like Mentors International that provides micro loans to help men and women open and establish their own business.

You can check out the ongoing initiatives and partnerships HERE

Through your donations, or the purchase of a Rose Hand Lotion or a Hope Roller Bottle Blend - 100% of your purchase is donated to the Healing Hands foundation to continue the incredible work that is done around the world!


PURE = Inspirational

The way that doTERRA operates it’s business provides so much to everyone they touch. From improved health because of quality products, to a living income for farmers, to improved quality of life for individuals, to incredible residual income and time freedom for their wellness advocates to inspiring all of us to do better and be better. Kindness and goodness are contagious! I’m continually renewed and inspired to keep building my business knowing that I’m a part of something so much bigger than myself. That I get to contribute to making the world a better place! Let us all set our intentions on pursuing what’s pure.

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**I truly believe that we will never attain purity within our own efforts and that if we want to be made pure, we only need to ask the creator of the world to step into our lives and wash away all of the dirt and buff out all of the cracks. We come to Him as broken people who know that we aren’t perfect and want to do better, and He restores us and makes us whole. It is in that process of being continually renewed, and by God’s mercy that we find the strength to help others.

What are Essential Oils?

If you're like me, you probably assumed that essential oils are used to make things smell nice. I just had this notion that essential oils are only found in spas and used for something called aromatherapy massage for their pleasing aroma - but not for much else.  I had no idea that the oils could actually help support my body's health & wellness!  I am continually amazed at the ways that the oils can help uplift my mood, release tension, maintain healthy hair & skin, energize my vitality and help protect my body from environmental & seasonal threats.  

Essential oils come from the stem, roots, bark, leaves, flowers & fruit (citrus peels) of plants.  They are the aromatic compounds that are responsible for the protection and healing of the plant, and when applied to the human body can have impressive results!  These amazing gifts of the earth remind me of just how miraculous and complex our little planet is.  The environment in which we live is actually designed with everything that our bodies need - nutrients, vitamins&minerals from food, sun & water, healing benefits from plants and everything we need to thrive.  Each essential oil, like it's unique aroma, is made up of a wide variety of chemical constituents that give it it's unique properties & health benefits.  The information available on essential oils is vast and often difficult to navigate and discern what the best and safest methods of use are.  This should not alarm you or hinder you from dipping your toes in the preverbal pool of essential oils (because you'd never do that with an actual pool of oils - 1 drop is all you need!)  Instead, do some reading and come to your own conclusions about how to use these impressive molecular wonders to your benefit and your amazement!  Here's a little bit of information to whet your appetite and get you to daydream about the possibilities of aromatherapy!

Aromatically
The aromatic benefits of essentials oils are many and can be accessed by enjoying the aroma from the bottle or using a diffuser to release the aroma into the air.  Diffusing essential oils is the best place to start with your essential oil journey.  It's the easiest, simplest & safest way to use oils effectively in your home.  Find yourself a great diffuser (I prefer small reservoir diffuser where you add water and a few drops of essential oil), and start experimenting with different single oils and blending them together to create the desired affect.  The most common benefits of diffusing oils include mood support, air freshening, tension relief, respiratory support, protection from environmental threats, increased energy, sleep support & calming the body for a restful nights sleep.  

These benefits and many more come from selecting the oil that's right for the job.  Mints, for example tend to be uplifting, energizing & great for your respiratory & digestive systems.  Citrus oils are a naturally elevating for your mood & emotions while also known to be cleansing for your body and your environment.  

Photo by botamochi/iStock / Getty Images
Photo by botamochi/iStock / Getty Images

Topically

As your essential oil knowledge grows and you get familiar with different properties and benefits of the oils by diffusing, you often will expand your essential oil usage to topical application.  This method can be extremely beneficial for using the oils in your beauty, self-care and daily routines as well as for daily and emergency first aid for your skin.  Many essential oils have healing, anti-bacterial, anti-fungal, anti-inflammatory & naturally beautifying properties.  These benefits can be increased in effectiveness when they are applied topically to the skin.  Keep in mind that essential oils are highly concentrated aromatic, volatile compounds.  1 drop of peppermint essential oil is the equivalent of 28 cups of peppermint tea. These small drop pack a powerful punch!  Many of the oils should always be diluted for topical use.  To dilute an essential oil, mix with a carrier oil such as coconut oil, grape seed oil, avocado oil, jojoba oil or even your kitchen extra virgin olive oil.  Oil & water don't mix - so you'll want to dilute your essential oils with oil!  For sensitive skin, for children, for anyone with compromised health, please dilute before application.  Any of the "hot oils" should always be diluted before applying topically (and limit topical use to as needed/when necessary).  These oils include many of the essential oil in the spice family.  The oils can be used topically to help relieve tension through a relaxing massage, to relieve itching & discomfort from skin irritation, to improve the look/feel of your skin and so much more.  Please make sure to choose only the best quality essential oils if you plan to use them for therapeutic properties and if you will be applying them to your body.  
 


Internally

There is some controversy surrounding the internal usage of essential oils.  I always suggest that you do some research and do what you are comfortable with.  The french model of essential oil usage recommends internal usage of essential oils as a beneficial method of application for healing properties & body system delivery.  This method of use should be used least often and with the most caution.  If my body can benefit from the oils through aromatic use, I prefer to diffuse instead of consume.  This is partly personal preference and partly to avoid any adverse effects.  Diffusion is definitely the safest for all populations & demographics of people which is why I choose that method first.  When the rare occasion arises that internal use proves beneficial, I don't hesitate to use small doses (1 drop at a time) over short periods of time. Internal use should only be considered for adults who are in good health.  Please use aromatic & topical use only for children.  Many individuals enjoy adding essential oils to their drinking water to reap the healing, detoxing, cleansing & uplifting benefits.  Feel empowered to do so if you choose, but also remember that a serving size is 1 drop at at time!  

I'm excited to spotlight different essential oils for you and what they can do for you and your family!  I will share stories of how the oils have improved my quality of life, helped my kids in so many ways and helped my family to decrease their toxic load by switching to a natural product for my cleaning, self-care, beauty, fragrance & health care routines!

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